Jay Keith 2:13 row
516
Meters
2:13.9
Time
2:09.7
Pace
31
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 120 |
January 19, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 516 | 2:09.7 | 160 | 851 | 21 | 120 |
| 2:13.9 | 517 | 2:09.4 | 161 | 854 | 21 | 120 |
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Workout Graph
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