Jay Keith 1:59 row
515
Meters
1:59.7
Time
1:56.2
Pace
35
Calories
121
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 119 |
January 18, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 515 | 1:56.2 | 223 | 1067 | 23 | 121 |
| 1:59.7 | 516 | 1:55.9 | 224 | 1071 | 23 | 121 |
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Workout Graph
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