Jay Keith 2:04 row
521
Meters
2:04.5
Time
1:59.4
Pace
34
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 118 |
January 17, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 521 | 1:59.4 | 205 | 1006 | 19 | 129 |
| 2:04.5 | 521 | 1:59.4 | 205 | 1006 | 19 | 129 |
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Workout Graph
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