Jay Keith 2:01 row
511
Meters
2:01.1
Time
1:58.4
Pace
34
Calories
117
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 114 |
January 17, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 511 | 1:58.4 | 210 | 1024 | 21 | 117 |
| 2:01.1 | 511 | 1:58.4 | 210 | 1024 | 21 | 117 |
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Workout Graph
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