Jay Keith 1:53 row
509
Meters
1:53.4
Time
1:51.3
Pace
37
Calories
127
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 120 |
January 16, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 509 | 1:51.3 | 253 | 1171 | 22 | 127 |
| 1:53.4 | 510 | 1:51.1 | 255 | 1176 | 22 | 127 |
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Workout Graph
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