Jay Keith 2:07 row
516
Meters
2:07.2
Time
2:03.2
Pace
33
Calories
114
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 120 |
January 16, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 516 | 2:03.2 | 187 | 943 | 20 | 114 |
| 2:07.2 | 516 | 2:03.2 | 187 | 943 | 20 | 114 |
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Workout Graph
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