Jay Keith 2:11 row
515
Meters
2:11.9
Time
2:08.0
Pace
31
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 121 |
January 15, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 515 | 2:08.0 | 167 | 873 | 19 |
| 2:11.9 | 515 | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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