Jay Keith 1:59 row
522
Meters
1:59.6
Time
1:54.5
Pace
36
Calories
127
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 121 |
January 15, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 522 | 1:54.5 | 233 | 1101 | 22 | 127 |
| 1:59.6 | 523 | 1:54.3 | 234 | 1105 | 22 | 127 |
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Workout Graph
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