Jay Keith 2:08 row
513
Meters
2:08.1
Time
2:04.8
Pace
32
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 15, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 513 | 2:04.8 | 180 | 918 | 20 | 123 |
| 2:08.1 | 514 | 2:04.6 | 181 | 922 | 20 | 123 |
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Workout Graph
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