Jay Keith 1:55 row
514
Meters
1:55.5
Time
1:52.3
Pace
36
Calories
134
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 120 |
January 13, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 514 | 1:52.3 | 247 | 1149 | 23 | 134 |
| 1:55.5 | 514 | 1:52.3 | 247 | 1149 | 23 | 134 |
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Workout Graph
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