Jay Keith 2:06 row
521
Meters
2:06.3
Time
2:01.2
Pace
34
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 120 |
January 13, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 521 | 2:01.2 | 197 | 976 | 21 | 127 |
| 2:06.3 | 522 | 2:00.9 | 198 | 980 | 21 | 127 |
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Workout Graph
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