Jay Keith 1:57 row
520
Meters
1:57.7
Time
1:53.1
Pace
36
Calories
131
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 120 |
January 12, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 520 | 1:53.1 | 241 | 1130 | 23 | 131 |
| 1:57.7 | 520 | 1:53.1 | 241 | 1130 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.