Jay Keith 2:09 row
519
Meters
2:09.4
Time
2:04.6
Pace
33
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 120 |
January 12, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 519 | 2:04.6 | 181 | 921 | 20 | 122 |
| 2:09.4 | 520 | 2:04.4 | 182 | 925 | 20 | 122 |
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Workout Graph
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