Jay Keith 1:51 row
521
Meters
1:51.0
Time
1:46.5
Pace
39
Calories
103
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 121 |
January 10, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 521 | 1:46.5 | 290 | 1296 | 24 | 103 |
| 1:51.0 | 521 | 1:46.5 | 290 | 1296 | 24 | 103 |
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Workout Graph
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