Jay Keith 2:04 row
530
Meters
2:04.5
Time
1:57.4
Pace
36
Calories
127
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 10, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 530 | 1:57.4 | 216 | 1043 | 21 | 127 |
| 2:04.5 | 531 | 1:57.2 | 217 | 1047 | 21 | 127 |
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Workout Graph
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