Jay Keith 1:57 row
520
Meters
1:57.5
Time
1:52.9
Pace
37
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 09, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 520 | 1:52.9 | 243 | 1135 | 22 | 137 |
| 1:57.5 | 521 | 1:52.7 | 244 | 1140 | 22 | 137 |
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Workout Graph
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