Jay Keith 1:56 row
520
Meters
1:56.1
Time
1:51.6
Pace
37
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 121 |
January 07, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 520 | 1:51.6 | 252 | 1165 | 22 | 138 |
| 1:56.1 | 520 | 1:51.6 | 252 | 1165 | 22 | 138 |
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Workout Graph
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