Jay Keith 2:13 row
509
Meters
2:13.0
Time
2:10.6
Pace
31
Calories
92
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 05, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 509 | 2:10.6 | 157 | 840 | 18 | 92 |
| 2:13.0 | 509 | 2:10.6 | 157 | 840 | 18 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.