Jay Keith 2:08 row
510
Meters
2:08.3
Time
2:05.7
Pace
32
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 121 |
January 05, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 510 | 2:05.7 | 176 | 905 | 19 | 115 |
| 2:08.3 | 511 | 2:05.5 | 177 | 908 | 19 | 115 |
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Workout Graph
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