Jay Keith 2:08 row
519
Meters
2:08.5
Time
2:03.7
Pace
33
Calories
104
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 120 |
January 04, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 519 | 2:03.7 | 184 | 934 | 18 | 104 |
| 2:08.5 | 520 | 2:03.5 | 186 | 938 | 18 | 104 |
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Workout Graph
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