Jay Keith 2:07 row
515
Meters
2:07.4
Time
2:03.6
Pace
33
Calories
116
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 120 |
January 04, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 515 | 2:03.6 | 185 | 936 | 19 | 116 |
| 2:07.4 | 516 | 2:03.4 | 186 | 940 | 19 | 116 |
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Workout Graph
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