Jay Keith 2:10 row
518
Meters
2:10.1
Time
2:05.5
Pace
32
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 115 |
January 03, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 518 | 2:05.5 | 177 | 908 | 18 | 148 |
| 2:10.1 | 519 | 2:05.3 | 178 | 911 | 18 | 148 |
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Workout Graph
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