Jay Keith 2:00 row
520
Meters
2:00.0
Time
1:55.3
Pace
36
Calories
122
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 120 |
January 02, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 21 | 122 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 21 | 122 |
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Workout Graph
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