Jay Keith 1:56 row
512
Meters
1:56.1
Time
1:53.3
Pace
36
Calories
105
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 118 |
January 01, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 512 | 1:53.3 | 240 | 1126 | 22 | 105 |
| 1:56.1 | 513 | 1:53.1 | 242 | 1131 | 22 | 105 |
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Workout Graph
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