Jay Keith 2:11 row
509
Meters
2:11.6
Time
2:09.2
Pace
31
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 119 |
December 31, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 509 | 2:09.2 | 162 | 857 | 19 | 119 |
| 2:11.6 | 510 | 2:09.0 | 163 | 860 | 19 | 119 |
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Workout Graph
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