Jay Keith 1:50 row
513
Meters
1:50.5
Time
1:47.6
Pace
38
Calories
157
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 119 |
December 31, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 513 | 1:47.6 | 280 | 1264 | 26 | 157 |
| 1:50.5 | 514 | 1:47.4 | 282 | 1269 | 26 | 157 |
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Workout Graph
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