Jay Keith 2:18 row
518
Meters
2:18.9
Time
2:14.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 120 |
December 29, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 518 | 2:14.0 | 145 | 799 | 18 | 129 |
| 2:18.9 | 519 | 2:13.8 | 146 | 802 | 18 | 129 |
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Workout Graph
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