Jay Keith 1:59 row
518
Meters
1:59.2
Time
1:55.0
Pace
36
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 120 |
December 29, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 518 | 1:55.0 | 230 | 1090 | 21 | 130 |
| 1:59.2 | 518 | 1:55.0 | 230 | 1090 | 21 | 130 |
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Workout Graph
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