Jay Keith 2:07 row
513
Meters
2:07.4
Time
2:04.1
Pace
32
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 115 |
December 27, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 513 | 2:04.1 | 183 | 929 | 18 | 149 |
| 2:07.4 | 513 | 2:04.1 | 183 | 929 | 18 | 149 |
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Workout Graph
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