Jay Keith 1:51 row
519
Meters
1:51.9
Time
1:47.8
Pace
39
Calories
164
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 116 |
December 27, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 519 | 1:47.8 | 279 | 1261 | 24 | 164 |
| 1:51.9 | 519 | 1:47.8 | 279 | 1261 | 24 | 164 |
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Workout Graph
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