Jay Keith 2:03 row
516
Meters
2:03.7
Time
1:59.8
Pace
34
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 115 |
December 27, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 516 | 1:59.8 | 203 | 999 | 20 | 144 |
| 2:03.7 | 516 | 1:59.8 | 203 | 999 | 20 | 144 |
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Workout Graph
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