Jay Keith 1:59 row
518
Meters
1:59.4
Time
1:55.2
Pace
36
Calories
126
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 122 |
December 24, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 518 | 1:55.2 | 229 | 1086 | 22 | 126 |
| 1:59.4 | 518 | 1:55.2 | 229 | 1086 | 22 | 126 |
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Workout Graph
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