Jay Keith 1:57 row
518
Meters
1:57.9
Time
1:53.8
Pace
36
Calories
103
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 123 |
December 22, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 518 | 1:53.8 | 237 | 1117 | 22 | 103 |
| 1:57.9 | 518 | 1:53.8 | 237 | 1117 | 22 | 103 |
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Workout Graph
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