Jay Keith 1:53 row
515
Meters
1:53.8
Time
1:50.4
Pace
37
Calories
125
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 123 |
December 22, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 515 | 1:50.4 | 260 | 1193 | 25 | 125 |
| 1:53.8 | 515 | 1:50.4 | 260 | 1193 | 25 | 125 |
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Workout Graph
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