Jay Keith 1:59 row
525
Meters
1:59.2
Time
1:53.5
Pace
37
Calories
120
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 123 |
December 22, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 525 | 1:53.5 | 239 | 1123 | 25 | 120 |
| 1:59.2 | 526 | 1:53.3 | 241 | 1128 | 25 | 120 |
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Workout Graph
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