Jay Keith 2:06 row
523
Meters
2:06.3
Time
2:00.7
Pace
34
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 120 |
December 20, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 523 | 2:00.7 | 199 | 984 | 23 | 126 |
| 2:06.3 | 523 | 2:00.7 | 199 | 984 | 23 | 126 |
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Workout Graph
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