Jay Keith 1:56 row
517
Meters
1:56.7
Time
1:52.8
Pace
36
Calories
141
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 121 |
December 18, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 517 | 1:52.8 | 243 | 1137 | 25 | 141 |
| 1:56.7 | 517 | 1:52.8 | 243 | 1137 | 25 | 141 |
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Workout Graph
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