Jay Keith 1:57 row
523
Meters
1:57.3
Time
1:52.1
Pace
37
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 121 |
December 16, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 523 | 1:52.1 | 248 | 1154 | 25 |
| 1:57.3 | 523 | 1:52.1 | 248 | 1154 | 25 |
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