Jay Keith 1:53 row
517
Meters
1:53.7
Time
1:49.9
Pace
38
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 123 |
December 15, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 517 | 1:49.9 | 263 | 1205 | 26 | 152 |
| 1:53.7 | 517 | 1:49.9 | 263 | 1205 | 26 | 152 |
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Workout Graph
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