Jay Keith 1:59 row
521
Meters
1:59.2
Time
1:54.3
Pace
36
Calories
111
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 124 |
December 14, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 521 | 1:54.3 | 234 | 1104 | 24 | 111 |
| 1:59.2 | 522 | 1:54.1 | 235 | 1109 | 24 | 111 |
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Workout Graph
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