Jay Keith 1:59 row
515
Meters
1:59.4
Time
1:55.9
Pace
35
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 124 |
December 14, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 515 | 1:55.9 | 225 | 1073 | 25 | 128 |
| 1:59.4 | 515 | 1:55.9 | 225 | 1073 | 25 | 128 |
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Workout Graph
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