Jay Keith 1:55 row
515
Meters
1:55.9
Time
1:52.5
Pace
37
Calories
105
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 123 |
December 13, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 515 | 1:52.5 | 246 | 1145 | 24 | 105 |
| 1:55.9 | 516 | 1:52.3 | 247 | 1150 | 24 | 105 |
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Workout Graph
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