Jay Keith 2:03 row
516
Meters
2:03.5
Time
1:59.6
Pace
34
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 123 |
December 13, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 516 | 1:59.6 | 204 | 1002 | 24 | 122 |
| 2:03.5 | 516 | 1:59.6 | 204 | 1002 | 24 | 122 |
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Workout Graph
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