Jay Keith 1:56 row
514
Meters
1:56.9
Time
1:53.7
Pace
36
Calories
110
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
December 09, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 514 | 1:53.7 | 238 | 1119 | 24 | 110 |
| 1:56.9 | 514 | 1:53.7 | 238 | 1119 | 24 | 110 |
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Workout Graph
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