Jay Keith 1:55 row
519
Meters
1:55.2
Time
1:50.9
Pace
37
Calories
121
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 120 |
December 09, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 519 | 1:50.9 | 256 | 1181 | 26 | 121 |
| 1:55.2 | 519 | 1:50.9 | 256 | 1181 | 26 | 121 |
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Workout Graph
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