Jay Keith 2:07 row
522
Meters
2:07.6
Time
2:02.2
Pace
34
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 119 |
December 08, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 522 | 2:02.2 | 192 | 959 | 24 | 138 |
| 2:07.6 | 523 | 2:01.9 | 193 | 963 | 24 | 138 |
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Workout Graph
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