Jay Keith 2:08 row
514
Meters
2:08.5
Time
2:05.0
Pace
32
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 120 |
December 07, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 514 | 2:05.0 | 179 | 916 | 22 | 131 |
| 2:08.5 | 515 | 2:04.7 | 180 | 920 | 22 | 131 |
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Workout Graph
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