Jay Keith 1:54 row
522
Meters
1:54.0
Time
1:49.1
Pace
38
Calories
132
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 121 |
December 07, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 522 | 1:49.1 | 269 | 1225 | 26 | 132 |
| 1:54.0 | 522 | 1:49.1 | 269 | 1225 | 26 | 132 |
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Workout Graph
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