Jay Keith 2:00 row
521
Meters
2:00.8
Time
1:55.9
Pace
36
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 121 |
December 06, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 521 | 1:55.9 | 225 | 1073 | 24 | 137 |
| 2:00.8 | 522 | 1:55.7 | 226 | 1077 | 24 | 137 |
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Workout Graph
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