Jay Keith 1:57 row
517
Meters
1:57.5
Time
1:53.6
Pace
36
Calories
103
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 118 |
December 05, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 517 | 1:53.6 | 239 | 1120 | 24 | 103 |
| 1:57.5 | 518 | 1:53.4 | 240 | 1125 | 24 | 103 |
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Workout Graph
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